49. Just Say No: Write about the power you felt when you told someone no.

I am doing 75 hard programs… but what is 75hard? It is a program of mental toughness where I have to complete 5 critical tasks and right now I m in 24 days in.

To be very honest this program teaches us how to say no…And we all know that say no to our friends is very difficult.

Earlier I used to be that person but right now I learned how to say No.

My life had changed and I feel more confident to say no, without feeling sorry.

Now I know my priorities.