15.Addict: Everyone’s addicted to something in some shape or form. What are things you can’t go without?

Rahul jaiswar
Nov 1, 2020

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A few years back I had a lot of bad habits but now I quit all of my bad habits and instilled some of the good habits this year.

The Addiction which I have right now and I can't go without is…

  1. Exercise- now it became my addiction if I don't do the exercise on any day trust me I feel like something is missing.
  2. water intake- This year I increase the water intake earlier I used to drunk only 2 or 3 L of water but now I increase to 4 to 5L of water and it helps me to sleep well at night.
  3. Daily task- I started completing all my daily tasks without procrastination, it will help to reach my goals.
  4. Watching Documentary movies — at the end of the day when I get all my things done, I watch documentary movies atleast 45 min.

So this is the thing which I can't go without and now its became a new addiction for me.

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